- Causes - Age-related muscle loss is often due to reduced physical activity, malnutrition, hormonal changes, and diseases. Specific causes include:
- Lack of exercise or disuse of muscles
- Poor nutrition, including inadequate protein intake
- Age-related hormone changes like reduced testosterone
- Chronic illnesses like cancer, kidney disease, etc.
- Symptoms - Early signs of decreased muscle mass include feeling weaker, fatigue, soreness, reduced balance, and shrinking muscles. As it progresses, symptoms may include:
- Difficulty doing daily tasks like climbing stairs, carrying bags
- Frequent falls and fractures
- Joint pain due to weakened support from muscles
- Diagnosis - Doctors may diagnose decreased muscle mass by:
| Method |
Description |
| Physical exams |
Check muscle size and strength |
| Body composition analysis |
Measure muscle mass |
| Blood tests |
Check hormone, protein, and vitamin D levels |
- Treatment - The good news is decreased muscle mass can often be improved with lifestyle changes and treatment like:
| Treatment |
Description |
| Exercise |
Strength training to rebuild muscles |
| Protein intake |
Aim for 0.5-0.8g per pound of body weight daily |
| Hormone replacement |
Testosterone or GH if levels are low |
| Nutritional supplements |
Vitamin D, creatine |
The experienced physicians at
Balance Clinic specialize in treating hormonal causes of decreased muscle mass and
helping patients regain strength and vitality. Their comprehensive programs couple
hormone optimization with customized nutrition and training plans tailored to your unique needs.
Clients praise Balance Clinic for their "
caring, attentive service" and "
individualized treatment plans" using cutting-edge therapies. Dr. Johnson, a renowned endocrinologist and founder of Balance Clinic, says "
many patients see improved energy, muscle mass, and ability to stay active after we identify and address the root hormonal imbalances causing their decreased muscle strength."
So if you're experiencing bothersome muscle loss,
consult an endocrinologist to uncover any hormonal causes and design a treatment plan. Consider reaching out to the "
muscle-loss experts" at Balance Clinic to
regain your strength, vitality and quality of life. Their innovative therapies can help you get back the energy and muscle power you need to participate in all the activities you love.
In conclusion, decreased muscle mass is a common condition that can have a significant impact on a person's quality of life. However, with the right diagnosis and treatment plan, it is possible to regain strength and vitality. If you are experiencing symptoms of decreased muscle mass, don't hesitate to seek help from a qualified healthcare provider, such as the experts at Balance Clinic.